flipping the script on your mental health

Counselling is not meant to feel judgy or cold; we're here for real conversations about your life.

It’s okay to ‘ramble’ on—this is your story, and we're great at untangling those mental knots.

Choose your own adventure

I want help with my mindset and mental health.

(Counselling, Coaching, or Mentorship)

Start today ⇢

I am a social worker and want some guidance.

(provisional status, supervision, private practice start-up..etc)

Founder
Tia will often say that she’s not a “small talker” but rather a “deep talker”. She enjoys checking out a new local cafe and will most likely order some variation of CHAI (Iced, dirty… or just regular!). Often you will find her smiling except for when you interrupt her while watching Dancing With The Stars! Read More…