Boundaries

BURNOUT &

Personal Identity

The unscripted experience is focused on YOU finding the strength in your voice to start living your authentic life.

These sessions will help you to unmask and shed the ways society instructed you to “tough it out” and navigate your dilemmas without compromising your values.

Typically support:

✔ Life transitions (relationships, career, identity)

✔ Parenting & self-identity

✔ Imposter Syndrome & Goals

✔ People pleasing & boundary setting

✔ Decision making

✔ Burnout recovery

✔ Personal growth & ‘Real’ Self-care

✔ Anxiety & self-esteem

✔ Professionals and compassion fatigue

how we connect

PHONE OR VIRTUAL CALLS

Two people walking on a grassy path toward a calm ocean, surrounded by trees and tall grass on a cloudy day.

WALK AND TALK

Person using a credit card reader at a counter with a point-of-sale system, a disposable coffee cup nearby.

FEES WITH CHOICE

Close-up of a person's hands holding a smartphone, with several rings on their fingers.

Pocket Coaching

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Woman with glasses and long brown hair against a dark background

  • Tia is a Registered Social Worker (#11282) for over 11 years

  • Your free chat will be used to discuss your expectations and your specific needs

  • Continued support is available between sessions (at no additional cost)

  • Most insurance benefits cover plus there is flexible rates to help you stretch your dollars however you need to!

A few notes…